You Need to Know About Yerba Mate: Your Next Morning Pick-Me-Up

Looking for a warm drink that will give you energy without the jitters? You need to try this brewed South American tea.  

For years, coffee has been my go-to AM brew, and I've been dedicated to grabbing a cuppa joe to get me through the morning. Sure, I mix it up with an espresso drink every now and then, but for the most part it's a few milligrams of caffeine that powers me through the mid-morning slump.

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