Most of us start off January with healthy eating goals. Not diets, of course. Just smarter choices that counteract holiday excesses and get us back to feeling normal. And they work ... for about the first two weeks of the month.
But by the time we get this far into the year, the old temptations have started again. All this calorie counting and vegetable crunching leaves you hungry, and no matter what that magazine article said, one quarter of a grapefruit and a pickle slice just aren't cutting it. … Continue reading on ManMadeDIY.com
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