You may have been told that the less desirable effects of alcohol - the disturbed sleep, the morning-after headaches, the drama in your gut - come from dehydration, or impurities from barrel aging, or mixing spirits, wine, and beer in a single session. I've always thought (or, um, learned) that it's the sugar in sweeter drinks that does the deed, coupled with the dehydrating effects...but, even if you DO drink water, or don't have multiple spirits, the effects can still be intense.
Turns out - we've got it all … read more
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